Day 5... It's Not Easy
So, I'm on day 5, and let me tell you this... it's not easy.
My body has yet to acclimate to the new schedule. This morning I found it very difficult to get up and get moving. In addition, I've been dealing with the temptation to go off track in my eating. I am happy to say that so far, I have succeeded in sticking to my plans. It helps that I am blogging every day; it gives me an outlet for venting my struggles, and a system for accountability.
This is just the beginning, I know that progress takes time and that some days will be harder than others. I also know that today is not the most difficult day I'll have in this journey.
Here is my Win List from yesterday:
- Wake up before 8:00 AM
- Walk for a minimum of 30 minutes - W!
- Log all of my meals - W!
- Blog today - W!
- Drink a minimum of 8 glasses of water - W!
- Move often - W!
That's all for now. Peace to you all.